Category: Classes / Lessons
Activity: FREE Anxiety & Stress Management Therapy Group
Days: Tuesdays
Time: 12:30pm to 1:45pm
location: The Anxiety & Stress Management Institute
County: Cobb
ZIP Code: 30067
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http://www.stressmgt.net/documents/FlyerFreeAnxietyandStressManagementSupportGroup_001.pdf
Receive Support around:
-Reducing the physical symptoms of anxiety & stress
-Changing your self-talk & breaking the worry-cycle
-Discovering & using your best coping strategies
-Boundary setting & reducing stress in your relationships
-Increasing self-care & Self-esteem
-Learning tried & true techniques like breating, progressive muscle relations & visualization
For more information, call 770.980.9229 or e-mail info@stressmgt.net
The Anxiety & Stress Management Institute
1640 Powers Ferry Road
Building 9, Suite 100
Atlanta, GA 30067
www.StressMgt.net
Posted by
ASMI
on
5 months ago
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